There you'll see that a large McDonald's coffee (16-ounce) has 145 milligrams of caffeine, just a bit less than the same as in a typical regular Rockstar or Monster product. One of the most comprehensive sources for caffeine content of beverages is this database at. Well, it depends on where you get your coffee. bottle (the "extra strength" only contains a bit more at 242 milligrams.). The more concentrated 5-hour Energy doesn't list its caffeine content but Consumer Reports recently determined that it contains 215 milligrams of caffeine per 2 fl. That's about three-to-five times the amount of caffeine in 12-ounce serving of a typical mass-marketed soda. Monster and Rockstar are brightly-labeled beverages that contain 160 to 175 milligrams of caffeine in drink sizes ranging from 5 to 16 fluid ounces. Rockstar was listed in 13 cases, none of which were deaths. Monster drinks were listed in five deaths and about 35 other non-fatal adverse reactions. The non-fatal reports extend back to 2005 and include typical symptoms such as dizziness, anxiety, and nausea all the way to seizures, brain hemorrhages, and heart attacks. The first death was reported on December 17, 2009.īut a close analysis of the report itself leads me to conclude that two of those deaths were reported twice, lowering the number to a still-disturbing 11. The main number being batted around - beginning with The New York Times article by Barry Meier - is that 5-hour Energy has been cited in reports of 13 deaths that is, 13 people who died had ingested 5-hour Energy drink at some time prior to their passing. So, exactly how dangerous are these drinks and energy shots? O'Connor reported that 5-hour Energy accounts for a whopping 90% of the national energy shot market. These 5-hour Energy products are no stranger to Forbes: Staff Writer Clare O'Connor had this article and sidebar in the February 27, 2012 issue of the magazine. Those specifically cited in this week's report ( PDF) include Monster and Rockstar energy drinks as well as 5-hour Energy "shots" that are ubiquitous throughout US convenience stores and pharmacies. Food and Drug Administration missive on deaths and hospitalizations as reported by energy drink manufacturers. These are the questions on our minds this week following another U.S. Should you worry about drinking too much Monster Energy - or any other energy drink for that matter? What You Really Need To Know About The Safety Of 5-Hour Energy DrinkĪre those tiny 5-Hour Energy shots dangerous?
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